How I Overcame Binge Eating & Depression With 1 Simple Trick

How I Overcame Binge Eating & Depression With 1 Simple Trick

I do not look back on my binge eating days with fondness. Nothing about that nightmare was remotely fun, yet I didn’t know the first thing about how to stop binge eating. It was a vicious cycle. Unlike my past substance abuse days where good times were still had...